ON any given day across Ipswich, you’ll find residents rolling out yoga mats in the park, laughing their way through a Zumba class, or gently moving through chair-based exercises alongside friends who’ve become family.
It’s all part of Council’s Active and Healthy program – and right now, more than 31,500 locals are taking part.
That figure marks a 27 per cent increase on last year, proof the program continues to resonate with people of all ages, abilities and fitness levels.
From Cancer Care Yoga and Chair Yoga to Aqua Fitness, Low Impact Strength and Fitness and high-energy Zumba, the classes are designed to meet people where they’re at – physically, financially and emotionally.
Mayor Teresa Harding said inclusivity and accessibility were the foundations of the program’s success.
“An active and healthy lifestyle should be available to everyone, regardless of income, age or ability,” Mayor Harding said.
“What really makes this program special are the local instructors who bring energy, empathy and genuine care to every class. They create welcoming spaces where people feel supported, encouraged and confident to keep moving.”
Over the past year, the program has grown significantly, with the number of classes increasing by 75 per cent to 1953 sessions held across Ipswich. The expansion reflects growing demand for flexible, low-cost exercise options that fit real lives.
“Movement is so important in everyday life,” Mayor Harding said. “Whether someone has limited mobility or is returning to exercise after time away, these classes are adaptive and accessible, making it easier to take that first step – or keep going.”
Some classes have seen particularly strong engagement, with Low Impact Strength and Fitness welcoming 796 participants in the second half of 2025 alone.
For many, Active and Healthy is about confidence, connection and belonging.
For more information on Active and Healthy and Active and Healthy Kids, visit ipswich.qld.gov.au.
